Katie Jay’s Tips on Losing the Obesity Mindset
Having attended a number of NAWLS Renewal Retreats, I can honestly say I have learned way more than I thought I would. And, I am only an outsider looking in. I haven’t had weight loss surgery. I work with Katie Jay (in sort of a trained monkey/sidekick capacity;) ), and have nevertheless been charged (I [...]
The author of Dying to Change: My Really Heavy Life Story, How Weight Loss Surgery Gave Me Hope for Living, and Small Bites: Daily Inspirations for Weight Loss Surgery Patients, Katie Jay, MSW, Certified Wellness Coach, is a nationally recognized expert on weight loss and weight loss surgery. She is the founder and director of the National Association for Weight Loss Surgery (www.nawls.com). An online membership organization created to help weight loss surgery patients master their eating, mindset, and lifestyle to achieve long-term weight loss success.