Katie Jay’s Tips on Losing the Obesity Mindset
If I had any doubts, they are gone. Vanished into dreams of chocolate ice cream and devil’s food cake.
I visited a support group for people who have had duodenal switch (DS) bariatric surgery. (I had a roux-en-y gastric bypass.)
I was a little worried that I wouldn’t be accepted into the “club” because I had a [...]
The author of Dying to Change: My Really Heavy Life Story, How Weight Loss Surgery Gave Me Hope for Living, and Small Bites: Daily Inspirations for Weight Loss Surgery Patients, Katie Jay, MSW, Certified Wellness Coach, is a nationally recognized expert on weight loss and weight loss surgery. She is the founder and director of the National Association for Weight Loss Surgery (www.nawls.com). An online membership organization created to help weight loss surgery patients master their eating, mindset, and lifestyle to achieve long-term weight loss success.