When I was about eight years old, the coach of my summer swim team singled me out at our sunrise practice to do exercises in front of the team. I’m sure he commented on my weight, because I remember feeling humiliated, hurt, and angry.

Later that morning, when my coach was in the snack bar, I went in and ordered several candy bars in front of him. I ate them all. The candy-bar incident served two purposes: I successfully communicated to the coach, “You’re not the boss of me!” and I numbed my intensely painful feelings by eating all that sugar.

Small Bites, my weekly e-zine, goes to thousands of readers, and I’m certain almost all of you have a similar story to tell, and many of you worse stories (I have some, too.).

In the news recently is another example of cruelty toward heavy people.

You might have heard about the People for the Ethical Treatment of Animal’s (PETA’s) recent billboard, which features an obese woman in a bathing suit at the beach with the caption, “Save the Whales; Lose the Blubber, Go Vegetarian.”

The Obesity Action Coalition (OAC) has responded to this offensive billboard, and I hope you do, too, but the harm is already done. People have been hurt.

I don’t know about you, but things like this just break my heart. I can understand a person’s discomfort with obesity. I don’t like it, but I understand it. Most of us don’t want to be obese.

It’s the cruelty that gets to me.

If you want to tell PETA how you feel about this inhumane billboard, go here to learn more: www.obesityaction.org/news/2009/oacandpeta.php

I applaud the OAC for speaking out on this incident. Prejudice and cruelty to people of size is not acceptable and the more we speak out against it, the better.

I am posting this article in my blog, too. Please go there and share your comments on this article. Maybe you have a story to tell…

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